DH NEWS SERVICE
Doda, Mar 21
Recognizing the growing importance of physical and mental well-being, the Indian Army organized a Yoga Camp for the youth at Green Model Higher Secondary School, Doda, on March 20, 2025. The initiative aimed to promote yoga as a holistic practice for maintaining overall health and inner peace.
The event witnessed enthusiastic participation from 148 students, 20 teachers, and 7 media personnel. The attendees actively engaged in various yoga exercises, asanas, and pranayama sessions, which were conducted by experienced instructors.
The camp was structured to cater to both beginners and experienced practitioners, ensuring that everyone could benefit from the ancient practice of yoga.
The Yoga Camp featured sessions that focused on improving flexibility, strength, and mental clarity while promoting relaxation. Instructors emphasized that yoga is not merely a set of physical exercises but a way to harmonize the mind and body, creating a balance between humans and nature. Regular yoga practice can also help alleviate chronic pain, improve posture, and enhance overall well-being.
Following the yoga sessions, an interactive discussion was held between the participants and representatives of the Indian Army. During this session, the benefits of yoga were discussed in detail, highlighting how regular practice can reduce stress, increase concentration, and lead to a healthier lifestyle. The Indian Army’s efforts in organizing the camp were highly appreciated by both the students and local residents, who acknowledged the positive impact such initiatives have on youth.
The residents of Doda expressed gratitude to the Indian Army for their continuous efforts in promoting health and wellness through such community-driven events. Many students shared their experiences, stating that they felt rejuvenated and more aware of the benefits of yoga after attending the camp.
Through initiatives like these, the Indian Army continues to strengthen its bond with the local population, fostering a sense of discipline, well-being, and holistic development among the youth.
Events like the Yoga Camp play a crucial role in motivating students to adopt healthier lifestyles and prioritize their mental and physical health.
The success of the camp has encouraged the local community to request more such programs in the future. The Indian Army assured that it remains committed to supporting initiatives that contribute to the overall well-being of society.
