To commemorate International Yoga Day 2020, troops and families of Rising Star Corps are gearing up with series of multiple yoga activities in coming days. “Yoga sessions in units, at Star hill, at mobile platforms and also with pets and nature are being organized at various levels,” defence spokesperson said. In order to adopt yoga into daily routine of troops, a Hybrid Yoga-cum-Cardio exercise routine consisting of “Yogasanas” has been developed for troops, he said. The current year’s theme of “Yoga at Home and Yoga with Family” propagated by a Vehicle Based Yoga Promotion Drive delivering the message of upcoming celebrations of International Yoga Day through audio announcements and by performing a few yoga ‘Asanas’ at numerous public and residential locations in Yol Military station, he said. The most effective Yoga practice has been seen in Transit Camp Quarantine centre at Yol Cantt.
