DOGRA HERALD BUREAU
Bari Brahmana, June 21
Dogra Educational Trust marked the occasion of International Yoga Day 2024, with rejuvenating yoga session held in collaboration with the NCC Unit of Dogra Group of Colleges. The event was organized to promote holistic well-being and the ancient discipline of yoga.
The event commenced with a warm welcome address by Mr. Gulshan Sharma, Sports in charge, Dogra Group of Colleges, who emphasized the importance of yoga in maintaining physical fitness and mental equilibrium. The session conducted under the expert guidance of him, attracted a diverse participation from students of Dogra Law College, Dogra College of Education and Dogra Degree College, Faculty Members and staff members of all the colleges under the aggies of Dogra Educational Trust.
The yoga session included various asanas such as Vajrasana, Baddha Konasana, Hasyasana, Shanmukhi Mudra asana pranayama, and meditation techniques, creating an atmosphere of serenity and mindfulness. Participants left rejuvenated, carrying the spirit of yoga into their daily lives. The distinguished presence of, Dr Samar Dev Singh Charak, Secretary Dogra Educational Trust, Dr Dharamveer Sharma, Dean DET, Dr Geetika Sehgal, Coordinator DET, and Dr Bela Thakur, Principal Dogra Degree College and Dr. JP Shrivastava, Principal, Dogra Law College, Dr. Shefali Sharma, Management Representative and Coordinator, Dogra College of Education and Shuchi Sharma, Academic Coordinator, Dogra Law College added prestige to the event underscoring the institution’s commitment to promote cultural and physical well-being among its stakeholders. International Yoga Day serves as a reminder of the universal benefits of yoga in fostering harmony between mind and body. Dogra Educational Trust remains enthusiastic in organizing such meaningful initiatives that contribute to the holistic development of its educational community. Ramnik Bali, Assistant Professor and Programme Facilitator Dogra Educational Trust, delivered a heartfelt vote of thanks, acknowledging the collective efforts that made the event a resounding success. He expressed a heartfelt gratitude to all participants for their zealous involvement. The Event Concluded with a Pledge, taken by all the participants with the objective to inculcate the discipline of Yoga into their daily lifestyle.
